Exercise and Rehabilitation

Exercise and Rehabilitation is an important part of healing after a Regenerative Medicine procedure. Once Stem Cells and PRP have been placed into their target areas, they become highly metabolically active with a great amount of growth and reorganization taking place over a short period of time. Through the proper use of exercise, impulses and mechanical stress can be appropriately applied to regenerating areas helping them to organize and transform into desired tissue types. Creating an individualized program, specific to each patient’s injury requires not only an understanding of the complex biomechanics present in each unique case but also an understanding of what type of exercise and rehabilitation each patient feels comfortable. Using modalities such as traditional Physical Therapy and alternative methods such as Yoga, Tai-Chi, and Chi-Kung, at Ocyon we strive to develop a program for each patient that will allow the healing process to continue well into the future. Dr. Bashir is a registered Yoga Instructor (RYT-200) through Yoga Alliance and pulls heavily from his 15 plus years of Yoga and Chi-Kung training when helping patients to develop a full integrative rehabilitation plan.

Often times during our treatments we recommend the use of other modalities such as myofascial release, vibrokineses, ultrasound, electric stimulation, cupping, deep tissue massage and kiniseo-taping.

Injuries and musculoskeletal disorders are often complex and using Regenerative techniques alone will not completely address an issue. For example, hip osteoarthritis is often the result of lower lumbar disc degeneration which affects the nerves that control the muscles of the hip. Once these nerves are injured, the impulses to these muscles become interrupted, causing shortening, tears, and trigger points to develop, off-setting the delicate balance of forces present in the hip joint. As the hip bones move out of alignment, injuries develop which ultimately leads to the condition known commonly as osteoarthritis.

Through Regenerative work, we are able to target discs, nerves, muscles and the joint to create healing, however, true restoration of health can only come once the delicate balance of forces has been fully restored to an injured area. Through the use of these other modalities (myofascial release etc) muscles can be restored to their proper length, trigger points can be removed injuries can return to a normal state of biomechanics.

Our in house musculosketal rehabilitation expert, Randy Baltazar, often is involved with patient recovery. His development and implementation of a unique approach to musculoskeletal rehab has allowed our Regenerative work to reach another level of healing. Careful analysis and a team, patient centered approach from beginning to end, allows us to deliver optimal recovery.

Share This

Keiron Mathias
Keiron Mathias
16:20 14 Jan 19
Before coming to Dr. Bashir, I had multiple injuries including, Knee Shoulder and Neck. Being based in the UK I researched various companies and Dr. Bashir proved to be the ideal fit for the treatment that I was looking for. From the very first call, Dr. Bashir gave me the confidence that he would be able to improve my injuries. His personal service is exemplary. On arrival to Miami, I was impressed by the welcoming atmosphere of the clinic. The treatment was as expected and I look forward to great results.
Elena Chaqui-Tummolillo
Elena Chaqui-Tummolillo
17:13 03 Jan 19
Finding Ocyon and Dr. Bashir was truly a Godsend. After experiencing severe whiplash from a car accident 3 years ago, I was diagnosed with a herniated disc. My neck was always stiff and in pain plus I had frequent headaches. I just wanted to avoid surgery and get back to my regular life. Dr. Bashir spent alot of time with me going over my MRI and discussing treatment options. He also educated me on regenerative medicine and gave me a tour of his state of the art facility. The procedure he performed on me was the best thing that ever happened. I was in and out the same day and it was completely painless. Within 1 week my headaches went away and my neck started feeling normal again. After my 1 month follow up visit, he showed me how my hernia had almost completely reduced and there was no longer any pressure on my nerves. I cannot be anymore grateful for Dr. Bashir and all of his very friendly staff. Thank you!
Maria Stark
Maria Stark
17:55 12 Nov 18
Dr. Bashir did a wonderful job when it came to my treatment. I came in with back issues and after having a treatment with Dr. Bashir I am now getting the relief that I needed. I am making great improvements and I am very impressed with the healing effect that my body has been able to achieve. Before meeting Dr. Bashir, my sleeping patterns were interrupted constantly and after my procedure, I am able to sleep all night without waking up in pain. I am very confident in the work Dr. Bashir preformed and have had great success with him. I am having improvements of up to 70%. The OCYON team is one of the best that I have encountered. They were very attentive and treated me like if I was part of their family.
Luis Bonilla
Luis Bonilla
20:37 02 Jan 19
I was involved in two car accidents is 2017, rear ended twice, not my year to say the least! I had done everything to avoid the "knife", so to speak, as I did not want surgery to repair my 4 herniated discs in my neck and my 3 herniated discs in my mid-back as a result of my two car accidents. I tried everything; acupuncture, chiropractor (three different ones), 18 injections in my back with anti-inflamatory and pain medications, and neck decompression therapy. Although these made me fell better the effects lasted only days. I did not know what else to do besides submitting myself to surgery which, in my early 50's with diabetes, high blood pressure and asthmatic, I did not want to do at all costs. I started to my own research on-line and came across Dr. Bashir and his team of healthcare professional and the work he was doing with platelet replacement therapy. I have never heard of it until then. Intrigued and hopeful I went to see Dr. Bashir for a consultation and after a few minutes of consultation I knew platelet replacement therapy was the way to go! After two treatments, 30 days apart, I felt many times better than when I walked in. Now, 5 months later, I have avoided surgery, regained mobility and range of motion and live pain free. The work that Dr. Bashir and his team, especially Randy, physical therapist who broke me down and put me back together so that Dr. Bashir can practice his art of regenerative medicine, can not be understated. I can enjoy my life again thanks to their professionalism and work. Avoid surgery at all costs until you have met Dr. Bashir and his team!
jpqspike
jpqspike
16:30 16 Jan 19
I have had chronic lower back pain and multiple shoulder surgeries over the last 20 years. Not wanting a shoulder replacement or back surgery at this time, I turned to Dr. Bashir for help. I told him about my situation and all the avenues of physical therapy and surgeries that did not yield the desired results. Dr Bashir was very professional and showed a kindness and concern that is not often displayed in the orthopedic field. I am still in the process of recovering, but the stem cell therapy has definitely given me hope that I will be back better than before and without the chronic pain. I am very happy with my choice to forego surgery and exercise all my options like regenerative medicine, and OCYON Regenerative and Dr. Bashir have my utmost confidence.James Quinn 01/16/2019
See All Reviews Write a review